We’re Hardwired For… Unhappiness?

“There are two distinct classes of what are called thoughts: those that we produce in ourselves by reflection and the act of thinking, and those that bolt into the mind of their own accord”

~ Thomas Paine

Do you ever wonder why we have to make an effort to divert negative thoughts and comments? Why we often have to pause and think before seeing positively? It can seem tiresome to keep up with staying positive! What gives?

Unhappiness has one best friend: fear. We fear that we aren’t good enough, don’t have enough, aren’t safe and secure, aren’t worthy and so much more. This perpetual cycle of fear and doubt is tickled out of us society daily, as we increasingly feel like it’s all our fault. The good within the bad is that it’s not your fault; it’s natural. Continue reading