The Powerful Reality of Routine

 

“I can’t change the direction of the wind, but I can adjust my sails.”

~ Anon

Habits enter our life for an indefinite period of time, directing our actions and soothing the mind. Yet daily routines become history as new habits unfold into our daily rhythm.

Over the years I’ve become particularly, yet vaguely, aware of my routine habits – noticing saturation in one habit, whether dietary, physical or mental, and then realizing it had ceased, overtaken by the next enthrallment.

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5 Tips to Unleashing Brilliantly Ignorant Levels of Well-being and Success

“All you need in this life is ignorance and confidence, and then success is sure.”

~ Mark Twain

Technology mingled with an age of ideas spreads knowledge like wildfire. Those eager to learn, can. And fast.

But what does a culture of answers produce? And at what pace does a mind or a society advance when there is certainty in currently purported information?

Many truths of the past have evolved into grand falsehoods, where societies wholly believed in misled facts, later to discover their falsity. Are we putting too much faith in what we believe is known today?

It is ignorance, doubt and curiosity that leapfrog innovation and produce your brightest brilliance, which advance communities, societies and the world.

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What Kids and Vegetables Can Teach Us

“The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.” 

~ Deepak Chopra

It’s no secret not all kids like vegetables, or anyone for that matter, but when, where and why did vegetables get such a bad rap? Are they really distasteful, stigmatized or is it how they’re presented?

There are varied approaches parents use to coax their kids into eating healthy, but many of the strategies backfire.

Kids choose on emotions and intricate social relational evaluations. These remain the foundation of our decision-making into our adult lives, no matter the level of rational thought.

We’re all a bit childish in this way and we can learn about our minds, our habits and ourselves by examining kids and vegetables, we can even find strategies to forward our goals and approach life with thriving novelty.

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Waking Up Early: A (Sun) Shining New Approach To Success

“Early to bed and early to rise makes a man healthy, wealthy and wise”

~ Ben Franklin

**Originaly published on elephant journal**

Do you you hate mornings or love them? Do you hit the snooze a few times, always rush through a routine and either scarf down breakfast or have coffee and call it good?

This scenario is more common than the rare breed that spritely wakes to the day, but those who’ve started setting their alarm clocks earlier find it to be one of the most productive, pleasant and successful habits.

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4 Highly Effective Work Habits Learned From Fitness Routines

“Sometimes when I think how good my book can be, I can hardly breathe.”

~ Truman Capote

Do you have ambitious ideas that overwhelm your senses just thinking about their potential? Just get choked up like Capote over his book?

If so, that is something amazing and certainly worthy of gratitude and respect. But it can also drive you crazy. It’s a beautiful beast that brings you to life and then kills you if you can’t achieve it.

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Are You Motivated or Determined? GTD and Find Your Passion

“A failure establishes only this: that our determination to succeed was not strong enough.”

~ John Christian Bovee

Do you struggle to motivate yourself, to find the energy and devote the effort to daily tasks in life and work? Or can’t figure out how to motivate people around you from co-workers to clients, friends and family?

It’s not easy to do and deeply embedded in sociology and psychology. The first step is understanding how motivation and determination differ, where they intersect and how you can use them to your advantage in finding your passion.

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5 Secrets of Highly Likeable People

“Do not hide your light for fear of what others may think of you. Let it shine and be a reflection of what is possible.”

~ Kristi Bowman

First impressions are important, and more often than not they don’t go so smoothly. You meet someone and after a little packaged small talk things get awkward.

Yet some people are approachable, continuously cheerful and communicative. They’re likeable. These people tend to be more successful in business and life, getting better service, promotions and sales while maintaining and growing quality relationships.

They don’t seem to be doing anything exceptional or have outstanding qualities. What is it that makes these people so likeable?

It’s the little things that make a big difference. Here are a few of the nuances that separate the few from the crowd.

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