The Powerful Reality of Routine

 

“I can’t change the direction of the wind, but I can adjust my sails.”

~ Anon

Habits enter our life for an indefinite period of time, directing our actions and soothing the mind. Yet daily routines become history as new habits unfold into our daily rhythm.

Over the years I’ve become particularly, yet vaguely, aware of my routine habits – noticing saturation in one habit, whether dietary, physical or mental, and then realizing it had ceased, overtaken by the next enthrallment.

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Consuming Knowledge Versus Creative Production

Culture is “the integrated pattern of human knowledge, belief, and behavior that depends upon man’s capacity for learning and transmitting knowledge to succeeding generations”

~ Webster’s Dictionary

Consumption is a potent silent killer. In all its forms, it slowly reels us in and lights us up, but it never satisfies. It’s the addiction that can fuel your day and fill you with fleeting motivation, skipping from one stimulus to the next until you burn out.

The question is, when do we stop consuming and start producing?

The trouble is, we consume in order to produce; therefore consumption turns into procrastination.

Seemingly difficult, a change in our mind’s eye creates a world of thriving opportunity.

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We’re Hardwired For… Unhappiness?

“There are two distinct classes of what are called thoughts: those that we produce in ourselves by reflection and the act of thinking, and those that bolt into the mind of their own accord”

~ Thomas Paine

Do you ever wonder why we have to make an effort to divert negative thoughts and comments? Why we often have to pause and think before seeing positively? It can seem tiresome to keep up with staying positive! What gives?

Unhappiness has one best friend: fear. We fear that we aren’t good enough, don’t have enough, aren’t safe and secure, aren’t worthy and so much more. This perpetual cycle of fear and doubt is tickled out of us society daily, as we increasingly feel like it’s all our fault. The good within the bad is that it’s not your fault; it’s natural. Continue reading