Kick-Starter Tips to Here-Now Living

“All there, totally immersed, fascinated and absorbed in the present, in the here-now, with the matter-in-hand.”

~ Abraham Maslow about creative people

Think about the last time you were so engaged in a task time was nowhere to be noticed, where whatever you were doing consumed your mind and warped time into a nonexistent externality.

Chances are, you were engaged in a form of creativity. These states of “flow” or “time-free tasks” aren’t random phenomenon we’ve come to love and seek ways of becoming Flow-State All Stars.

Although seemingly shifty, as the mind often is, a basic understanding of hemispherical brain function matched with raised consciousness will help you find more peace in the present, lose track of time and engage fully in life more frequently.

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Are You Hurry Sick? The Paradox of Productivity

“What kind of rule is this? The more time saving machinery there is, the more pressed a person is for time.”

~ Sebastian de Grazia, Of Time, Work, and Leisure

There’s an app for almost everything and a tool for every job–in most cases, more than one.

Market economics and technology have exploded with an abundant diversity of ways to make our lives easier, more efficient and productive. Interestingly, the opposite is often true.

The more gadgets and tools that are created to make our lives more streamline, the more stress we experience and less time we seemingly have. There is always more to produce and more to consume.

The urgency created around time can extend to extreme habitual patterns of rushing without real external time pressures. Cardiac psychologist Diane Ulmer and Leonard Schwarzburd call this “hurry sickness.”

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