“I can’t change the direction of the wind, but I can adjust my sails.”
~ Anon
Habits enter our life for an indefinite period of time, directing our actions and soothing the mind. Yet daily routines become history as new habits unfold into our daily rhythm.
Over the years I’ve become particularly, yet vaguely, aware of my routine habits – noticing saturation in one habit, whether dietary, physical or mental, and then realizing it had ceased, overtaken by the next enthrallment.